WORK (and Life) Your body loves
Creatively Turned On – 12 week Somatic Recovery for High-Performers Building from Burnout
3pm. You hit a wall of flatness. You open social media for eight minutes and close it without absorbing anything. Back to the project doc. Ideas half-written everywhere. You write two sentences, delete one. At night, phone face-down, then back in your hand. You open three e-books and can’t make it past the first paragraph of each. There's something you want — to feel like yourself again. Alive, creative, in love with your work and life.
Your WORK reflects the body behind it.
For the high achiever who can’t trust when enough is enough
For the woman outside her body while planning for the self inside
For the recovering perfectionist who can’t allow mediocrity
This goes deeper than business strategy and burnout therapy.
You understand the pattern. You’ve read the books, written the morning pages and can describe it better than your therapist. But insight without embodiment is just suffering that sounds sexier. The gap isn't between what you know and what you do. It's between what you know and what you feel.
I believe the erotic is your timeless source of power and information. It contains a register of human aliveness that runs through everything you make. Modern neuroscience has spent decades confirming what our ancestors have always known.
This work is a way back into your body’s genuine yes. So you’re creating a sustainable business (and life) your body loves.
You can't permission-slip your way into a felt sense of enoughness. You can't intellectualize your way into feeling juicy. The body doesn't respond to decisions - it responds to practice, sensation, presence.
Creatively Turned On –
Three months. Twelve 1:1 sessions. One question: What does creating feel like when you're fully alive?
Imagine opening your laptop and feeling alive instead of flat as a pancake. Writing the two sentences and not deleting either. Coming home from a day of work, still fully inside yourself. Feeling the enoughness of the present moment.
Through somatic science and ancient arts, we will co-create a way of working that results in a that body feels as good as the life it inhabits. Our weekly 1:1 sessions are body-first, which means we work with what's actually happening in your nervous system in real time. 1:1 because this work is precise, and precision needs privacy. Three months is enough time for your baseline to actually shift and for you to feel the results in your body.
Not ready yet? Start with Hold More — a free somatic practice to help you feel, before you decide anything.
Ten sessions with Naina have completely changed how I show up in the world. I was able to release stuck energy and finally feel comfortable giving my gift to the world. I walked away feeling more grounded, focused, and confident than ever before, with a personalized set of practices that support my daily life.
— M.T. | Entrepreneur
Hold More, With Ease —An 11-Minute Experience For THOSE Who Mastered The Performance And Lost The Feeling.
An immersive somatic practice to help you recognize where you’re bracing, and begin expanding your capacity to stay with more of what life is asking of you.
Know your edge, before its too much
Stay with yourself in high-stakes moments
Choose from presence over impulse
You’ll receive a 3 part guided immersive audio to recognize when you’re overriding and a signature somatic practice using breath work and visualization to expand your capacity in real time.
The erotic is not a question of what we do. It is a question of how fully and acutely we can feel in the doing.
— Audre Lorde | The Uses of the Erotic
Hi, I’m Naina
For years, I was the good girl, overriding my body to perform well — until I burned out one too many times.
I spent years climbing inside tech — Silicon Valley, the ladder, all of it. From the outside, it looked shiny, but from the inside, I felt flat, executing a life I'd designed well but wasn't fully in.
Life shook me up when I went through a series of health challenges that eventually led to me starting over completely. Back at the drawing board, I asked a different question than the one I'd been asking my whole life: what would I do if I followed my aliveness?
That question brought everything together. The founder who knows how businesses get built. The slam poet returning to a body she'd left for the stage of her own life. The sociologist who'd been citing Lorde in seminar rooms for years before she felt what Lorde meant. These selves were the research for the body of work I’ve now created.
I work with high-achieving creatives and founders expanding their capacity to hold success, visibility, and aliveness for the long haul —through embodiment and somatic psychology, with eros as the bridge.
What you create from a rested, present body changes everything it touches. I know because I’ve lived it.
The Soma Rasa Letters
Letters from a former good girl on erotic intelligence and the business of feeling alive. A ritual in your inbox.
What if how alive we feel became the new currency for how well we’re doing?
Explore living this question, together. My coaching containers are application based. I only work with a few 1:1 clients per year.